My Psychic Journey by Chris Dufresne

Author:Chris Dufresne
Language: eng
Format: epub
Tags: ebook
Publisher: Hay House
Published: 2010-08-14T00:00:00+00:00

CHAPTER 10

PSYCHIC EXERCISES

The exercises for developing your psychic “muscle” start off pretty simply, but I guarantee that they’re important for sensitizing your third eye—your sixth sense—and giving you the confidence that you’ll need. This chapter includes a few exercises to get you going.

Have a friend gather several pieces of colored construction paper while you blindfold yourself. Then, ask her to hand you one piece of paper at a time, and try to sense what color it is. Ask yourself as you hold it if it feels cool (green or blue) or warm (orange, red, or yellow). With practice, you’ll be surprised by how accurate you become at identifying the color of the paper without ever looking at it.

After you try that, you can have someone put an object in an empty coffee can and replace the lid. (Start with something simple like an egg.) Hold the can, and try to sense what the object is. Is it plain or colored? What shape do you feel that it is? Keep asking yourself similar questions, noting your first impressions, and then start narrowing down the possibilities. Again, with increased practice, you’ll be amazed at how close you can come to guessing right.

For another good exercise, have your friend or partner cut out pictures from a magazine, put them in separate envelopes, and then “guess” what the object in each picture is. (Again, keep the images simple.) Is it a person, place, or thing? What shape and color is it? Keep practicing until your instincts come to you more and more quickly—with increased ease will also come better accuracy.

These exercises won’t initially help you predict the future, obviously. But they will assist you in becoming comfortable with the experience of “seeing” the unseen, and this will guide you right past the finite reality that we’re taught to accept as “all there is.”

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